Time Out Physical Therapy

Physical Therapy

Dealing with an Injury, or pain that has been around for a few weeks? Physical Therapy can get you back to doing what you love in no time.

AHMED ALAINA HAS A LENGTHY BACKGROUND IN ATHLETICS.AHMED WAS BORN AND RAISED RIGHT HERE IN MEMPHIS TENNESSEE. IN FACT, HIS ATHLETIC CAREER BEGINS AT A STARTING QUARTERBACK POSITION AND STARTING DEFENDER POSITION AT GERMANTOWN HIGHSCHOOL.

HIS LOVE FOR SPORTS CONTINUED INTO COLLEGE WHERE HE RECEIVED A BACHELORS DEGREE IN HEALTH AND HUMAN PERFORMANCE WITH A CONCENTRATION IN EXERCISE AND SPORTS SCIENCE FROM THE UNIVERSITY OF MEMPHIS.

HE THEN OBTAINED HIS CF-L1 AND USA-W CERTIFICATIONS AND HAS BEEN COACHING CROSSFIT SINCE DECEMBER OF 2015. WHILE OBTAINING HIS BACHELORS DEGREE AND REFLECTING ON HIS REHAB PROCESS FOLLOWING A ROTATOR CUFF SURGERY, HE DECIDED THAT HE WANTED TO BE ABLE TO DO MORE.

HE WENT ON AND RECEIVED HIS DOCTOR OF PHYSICAL THERAPY DEGREE FROM SOUTH COLLEGE IN KNOXVILLE,TN.

JUST PRIOR TO STARTING PT SCHOOL HE RUPTURED HIS ACHILLES TENDON WHERE HE THEN DECIDED TO LEAD HIS OWN REHAB PROCESS WITH GUIDANCE FROM MENTORS. AFTER SUSTAINING THESE TWO SIGNIFICANT INJURIES IT INSPIRED AND TAUGHT AHMED THE PATIENCE, FOCUS, AND EMPATHY ONE NEEDS IN ORDER TO TREAT OTHERS AS A PT. DR. AHMED HAS A PASSION TO TREAT ATHLETES WITH HIGH QUALITY CARE TO PREVENT UNNECESSARY SURGERIES AND ALLOW ATHLETES TO PERFORM LIKE ATHLETES NO MATTER WHAT LEVEL.

AHMED ALAINA HAS A LENGTHY BACKGROUND IN ATHLETICS.AHMED WAS BORN AND RAISED RIGHT HERE IN MEMPHI... Read More

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Time Out Physical Therapy
Located at: 3285 Hacks Cross Road Suite 104, Memphis
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